Youturn is run by an unbelievably inspiring group of individuals with lived experience. They don’t just talk treatment from a removed perspective. They know first hand!
Rich and I had a robust discussion about the state of mental health treatment, as well as, what evidence is showing is helpful to relieve some of the challenges.
Ever meet someone who totally aligns with your thinking?
That was Jenny Swisher! She has a passion for helping women find balance with their hormones, and I would surmise with their life!
Jenny and I talked about the impact of stress and PTSD in particular on hormones!
Check out my conversation with Ahna Fulmer
Ahna’s on a mission to create healthy hearts and happy homes and I was so glad to be a part of it all!
imPERFECTly emPOWERed
Here’s my conversation with Doc Martin
Doc Martin and I sat down in the evening for an interview. Who knew my antique lighting would make it look like my video was done in Sepia? If you can look past that, you will get to hear our conversation about trauma and healing.