Youturn is run by an unbelievably inspiring group of individuals with lived experience. They don’t just talk treatment from a removed perspective. They know first hand!

Rich and I had a robust discussion about the state of mental health treatment, as well as, what evidence is showing is helpful to relieve some of the challenges.

It was such an honor to sit and have a conversation with such a respected and well-followed person as Tracy Malone.

Author Hour

DISCLAIMER: Please note that this episode contains discussion of childhood trauma and abuse. While the discussion is primarily centered elsewhere, some may find the contents triggering.

Ever meet someone who totally aligns with your thinking?

That was Jenny Swisher! She has a passion for helping women find balance with their hormones, and I would surmise with their life!

Jenny and I talked about the impact of stress and PTSD in particular on hormones!

Check out my conversation with Ahna Fulmer

Ahna’s on a mission to create healthy hearts and happy homes and I was so glad to be a part of it all!

imPERFECTly emPOWERed

 

Here’s my conversation with Doc Martin

Doc Martin and I sat down in the evening for an interview. Who knew my antique lighting would make it look like my video was done in Sepia? If you can look past that, you will get to hear our conversation about trauma and healing.

 
 
 

You develop problematic coping strategies because you are adaptive!

Kacy and Andy are helping individuals create a life of purpose, passion, and balance by breaking down barriers and self-limiting beliefs. Often those types of barriers rise up in us out of traumatic experiences and our body’s response. We talked about the impacts of trauma and how we RISE.

“Let’s be Trauma Responsive!”

I was privileged to join Chief Clinical Officer of YouTurn Health, Rich Jones via the You Learn Youturn Podcast for a powerful conversation on managing mental health, recovery, and trauma within healthcare.

Healing Your Heart After Abuse Speaker Series.

Rhonda brought together 15 women passionate about helping others reclaim themselves and created the series