Trauma Counseling

Honor what you've lived. Reclaim who you are.

My work is rooted in one belief: there is always a reason for the way you show up. The belief systems you were raised with, the experiences that shaped you, the ways your nervous system learned to respond — all of it makes sense. What can look like pathology is often our body and brain's brilliance to help us survive. Together, we'll understand how you ended up where you are — with curiosity, not judgment — and move purposefully toward where you want to be.

Working with Lilli

  • 30 Years Experience: Three decades of clinical work helping individuals and couples make sense of their story and move purposefully forward.

  • Tailored Approach: No two people show up the same way. The work is shaped around you — your story, your nervous system, your goals.

  • Active & Purposeful: I'm here to help you understand your experience and put your life back together. Compassionate and moving forward.

  • Author & Clinician: As the author of Resolve to Rise, I bring clinical expertise and lived experience to this work. It isn't just professional for me. It's personal.

  • Individual Counseling

    Managing isn't the same as thriving. Even when things feel better, you may find yourself triggered again — wondering if you've made any progress at all. That's not failure. That's information. Understanding where you are right now is exactly how we get to where you want to be.

    • Complex trauma and PTSD

    • Chronic stress and dysregulation

    • Generational and family patterns

    • High-functioning, but life isn't what you want it to be

    • Self-criticism and self-worth

    OFFERINGS:

    1:1 Counseling
    $225/50 minute session

    Extended Session
    $325/90 minute session

  • Couples & Family Counseling

    In couples and family work, the relationship is the client — not any one person. Every couple and family finds its equilibrium — but equilibrium isn't always the same as health. The roles each person plays may have kept things stable and are now the very things keeping you stuck.

    • Communication and conflict patterns

    • Disconnection and distance

    • Roles and dynamics that keep repeating

    • The impact of individual trauma on the relationship

    • Rebuilding trust and safety

    OFFERINGS:

    Couples or Family Counseling
    $225/50 minute session

    Extended Session
    $325/90 minute session

Your Free 30-Minute Consult

Not sure if counseling is right for you — or if this is the right fit? This no-pressure conversation is your space to:

  • Share what you’re navigating

  • Ask questions and get a feel for how I work

  • Decide together whether to take the next step

What people have to say about Lilli

Counseling Address: 2499 S. Capital of Texas Hwy, Suite A-200, Austin, TX 78746
Phone: (512) 271-5247
Email: lilli@resolvetorise.com

A quick note: email is not encrypted or HIPAA-compliant, so please don't share sensitive personal information here. This is simply a way to get the ball rolling — once we decide to work together, all of our communication will move to my secure clinical portal where your information is fully protected.