Trauma Counseling

Honor what you've lived. Reclaim who you are.

My work is rooted in one belief: there is always a reason for the way you show up. The belief systems you were raised with, the experiences that shaped you, the ways your nervous system learned to respond — all of it makes sense. What can look like pathology is often our body and brain's brilliance to help us survive. Together, we'll understand how you ended up where you are — with curiosity, not judgment — and move purposefully toward where you want to be.

Working with Lilli

  • 30 Years Experience: Three decades of clinical work helping individuals and couples make sense of their story and move purposefully forward.

  • Tailored Approach: No two people show up the same way. Our work is shaped around you — your story, your nervous system, your goals.

  • Active & Purposeful: I'm here to help you understand your experience and put your life back together. Compassionate and moving forward.

  • Author & Clinician: This work isn't just professional for me. It's personal.

  • Individual Counseling

    Managing isn't the same as thriving. Even when things feel better, you may find yourself triggered again — wondering if you've made any progress at all. That's not failure. That's information. Understanding where you are right now is exactly how we get to where you want to be.

    • Complex trauma and PTSD

    • Chronic stress and dysregulation

    • Generational and family patterns

    • The gap between how you function and how you actually feel

    • Self-criticism and self-worth

    OFFERINGS:

    1:1 Counseling
    $225/50 minute session

    Extended Session
    $325/90 minute session

  • Couples & Family Counseling

    Every couple and family finds its equilibrium — but equilibrium isn't always the same as health. The roles each person plays may have kept things stable and now are the very things keeping you stuck.

    • Communication and conflict patterns

    • Disconnection and distance

    • Roles and dynamics that keep repeating

    • The impact of individual trauma on the relationship

    • Rebuilding trust and safety

    OFFERINGS:

    Couples or Family Counseling
    $225/50 minute session

    Extended Session
    $325/90 minute session

Your Free 30-Minute Consult

Not sure if counseling is right for you — or if this is the right fit? This no-pressure conversation is your space to:

  • Share what you’re navigating

  • Ask questions and get a feel for how I work

  • Decide together whether to take the next step

Schedule Your Consult
Schedule Your Consult

What people have to say about Lilli

  • Working with Lilli as my executive coach helped me cut through the noise and focus on what truly mattered to me as part of my journey. Her ability to simplify what felt overwhelming and guide me toward clear and actionable next steps was a gift.

    — Sue M
    Client Success Leader

  • Lilli Correll is a phenomenal counselor. She has helped me navigate countless complex situations, personal and professional, with guidance that’s both practical and transformative. She understands the nuances and the heart of the issue every time.

    — Erin S

  • Working with Lilli has made me feel seen and heard. Most importantly she has made me feel safe to share my experiences. I enjoy our sessions and am learning new techniques to get me to a better tomorrow.

    — Melissa A

  • I've worked with a lot of people and Lilli has been the most effective by far! She takes an individualized approach and doesn't rely on cookie cutter methodologies that are outdated. I leave every session with clear next steps and feel empowered to take those steps.

    — Chad K